Private sessions
Wanting to deepen your practice with some one-on-one sessions?
This is a great way to work more exclusiviely on different asanas/poses, breath work, inversions, and anything else from your vinyasa practice that group classes can not allow time and attention for. Sessions can range from 60, 75 or 90 minutes.
Contact me for pricing.
Corporate Yoga
Yoga in the work place has proven to be one of the most effective ways in helping employees relieve stress and become refreshed and more focused. Employees will then be able to make better decisions, be more productive, and have a more positive attitude with co-workers. I will work with your company to select a time that will benefit your team of employees. Classes include 60 minutes of vinyasa flow, pranayama (breath work) and mediation, open to all levels.
Contact me for pricing.
Small Group and Parties Yoga
SMALL GROUP: These intimate settings enable you to deepend your practice with the support of a smaller group of students. Classes are held in Central Park for spring,summer, fall and in a private studio space during winter.
PARTIES: Add some extra fun to any type of celebration you have such as birthdays, pre-wedding and bachelorette parties. A personal playlist and special theme is included by request.
Contact me for pricing and further details