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yoga • fitness instruction
Hello! I am a 200-hour certified Laughing Lotus vinyasa yoga teacher. I have also continued my education with trainings in Restorative yoga, Meditation, Reiki, Ayurveda, and at Kula Yoga Project. I bring a true love of the practice along with a place for you to find your personal style and inner self. I offer many group classes at various gyms and studios around NYC as well as coporate and privates classes, seasonal workshops, and retreats! Fun, passion, authenticity and self-care are just a few intentions I try and bring out in all my classes.