KRISTIN
BILELLA
Exercise Your Spirit
EQUINOX SCHEDULE
Kristin primarily teaches yoga at different Equinox locations in NYC. You are welcome to checkout her classes at any of the locations.
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Nomad
6:30PM
Power Yoga
7:45PM
Yin Yoga (Heated)
Power Yoga
Power Yoga is any of several forms of energetic vinyasa-style yoga as exercise focused on building strength and endurance.
Printing House
11:15AM
Vinyasa
Brooklyn Heights
1:15PM
Vinyasa
Brooklyn Heights
4:15PM
Sculpted Yoga
Tribeca
6:30PM
Sculpted Yoga
Orchard
12PM
Heated Vinyasa
E 92nd
12PM
Vinyasa
Columbus Cr
4:45PM
Sculpted Yoga
Gramercy
5:30PM
Heated Vinyasa
Highline
10:30AM
Power Yoga
Columbus Cr
12PM
Vinyasa
Orchard
8:15PM
Heated Vinyasa
Greenwich
6:45PM
Vinyasa
Heated Power
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Power yoga performed under hot and humid conditions.
Slow Flow
A gentle practice which combines deep breathing, stretching and relaxed postures.
Heated Vinyasa
Vinyasa performed under hot and humid conditions.
Yin Yoga
A style of yoga that includes specific passive poses (called yin poses) that are held for an extended time.
Bond Street
4PM
Heated Vinyasa
Vinyasa
A creative form of yoga where poses are linked together with the breath in a flowing.
Sculpted Yoga™
Take Vinyasa up a notch with a challenging class that combines yoga with light weight sculpting.